Free yourself from fear of fracturing!

Get empowered to improve your bone health.

Learn the root cause of your condition so you can manage it.

Determine your unique nutrition, bone strengthening and balance exercises and lifestyle changes needed to free you to live your best life.

Hi. I'm Denise

I'm a longtime Registered Dietitian, board-certified Functional Nutritionist, and BoneFit™ coach.

For me, low bone density is personal!

After feeling the surprise, overwhelm and fear that came with my own diagnosis of osteoporosis in early 2023, I got to work to determine and heal the root cause of my condition, developed my customized functional nutrition plan, embarked on a comprehensive bone strengthening and balance training program, and adjusted my lifestyle to ensure optimal bone health.

The result? I'm healthier, stronger, and more confident in my future than before my diagnosis! My newfound FREEDOM has inspired me to create my signature BoneFreedom™ Nutrition Consulting and Coaching Program to help you too!

Denise Garbinski, RDN, IFNCP

The BoneFreedom™ Nutrition Consulting and Coaching Program

Personalized functional nutrition therapy, strength and balance training, and lifestyle coaching to build FREEDOM from fear of fracture

Our signature AAA program provides:

Personalized functional nutrition therapy (ASSESSMENT)

Strength and balance training (AGILITY)

Lifestyle coaching (ACTIVATION)

Through nutrition Assessment, Agility and Activation, you'll learn to build bone strength, confidence and FREEDOM from fear of fracture

Denise and I worked together on diet and health issues that I had. She has a vast knowledge of nutrition. Denise is also a great listener, and very adaptable. She will listen closely to you situation and work within what you are able and willing to achieve. Denise does not push you towards a nutrition program that is unrealistic, or too much to manage.

Claire S, New York, NY

Rachel L-V, Longmont, CO

I consulted with Denise and she helped me greatly in incorporating the nutritional needs I had. She is extremely knowledgeable and professional and eating well is her passion. I highly recommend her as a dietitian!

Get Connected

To learn more about the BoneFreedom™ program, and be added to the email list, sign up below.

Program offered to U.S. residents only. BoneFit is a Registered Trademark of Osteoporosis Canada.